Weight loss is a common goal for many people, but it can also be a challenging and frustrating one. There are many factors that can influence your weight, such as your genes, your diet, your lifestyle, your environment, and your psychology. How can you find the best way to lose weight that suits your unique needs and preferences?
In Episode 15 of Genomics Gupshup, we have an enlightening conversation with Dr. Siddhant Bhargava, a celebrity nutritionist and co-founder of Food Darzee, a personalized nutrition service that uses genomics to create customized diet plans. He shares his secrets behind the fabulous weight loss journey of many celebrities like Sara Ali Khan and Alia Bhatt, and how he helps them achieve their fitness goals with genomics and nutrition. He also covers diverse topics such as addiction, genome sequencing, nutrition, dealing with disease, expectations from parents, and much more.
If you want to learn more about how genomics and nutrition can help you achieve your weight loss goals and improve your overall health and well-being, don’t miss this episode of #genomicsgupshup!
